How to survive the heatwave in Lagos

Lagosians are moving from frying pan to fire, literally. Navigating from the continuous fall of Naira and soaring prices of goods to feeling the heat wave in the state has left many gasping for breath. On February 13, the Nigerian Meteorological Agency issued a code red alert due to the air temperature hitting 39°C in the South and 41°C in the North. Model projections indicate that high temperatures will persist. The agency advised citizens to guard against dehydration, heatstroke, and other heat-related illnesses. Reports of blackouts and poor electricity supply in various parts of Lagos has contributed significantly to the dire situation. Residents are unable to find succour in the wake of the high temperatures as electrical fans or air conditioning units are down due to the power supply shortage. “This is what they are doing to us at ikeja @IkejaRecord. Day time no light. Evening they will bring it for an hour and a half; they take it then we will remain in darkness for almost 3 to 4 hours. That is how they are going to be doing it for the rest of the night,” @egharevb3 shared with The Record on X. Why are we experiencing the heat wave in Lagos:

1. Seasonal Changes: This is the top reason for the heat wave, as during the dry season, there is  elevated temperature. The Harmattan wind, a dry and dusty wind that blows from the Sahara Desert, can further intensify the heat during this period.

2. Urban Heat Island Effect: Urban areas, like Lagos, with concrete structures and limited green spaces, can create an urban heat island effect. This phenomenon leads to increased temperatures due to human activities and the concentration of heat-absorbing materials.

3. Climate Change: Global climate change can influence local weather patterns, leading to more extreme and prolonged heatwaves. Changes in atmospheric conditions and temperature trends contribute to rising temperatures.

4. Lack of Vegetation: Deforestation and urbanization reduce the amount of vegetation that can provide natural cooling through shade and the release of moisture into the air. This lack of greenery can contribute to higher temperatures.

Surviving a heatwave in Lagos requires a strategic approach to beat the scorching temperatures. Here’s a detailed guide to help you navigate through the heat:

• Hydration is Key: Ensure you stay well-hydrated by drinking plenty of water throughout the day. Think of it as fuel for your body, keeping you refreshed amidst the heatwave.

• Wear Light and Breathable Clothing: Opt for lightweight, loose-fitting clothing made of breathable fabrics. Avoid thick clothes or sweaters.

• Sunscreen Protection: Shield yourself from the sun’s intense rays by applying sunscreen with a high SPF. It’s your armor against the heat, much like a character’s protective shield in a compelling narrative.

• Strategic Shade Seeking: When the sun is at its peak, seek refuge in the shade. It provides relief and a break from the intensity.

• Battery-Powered Fans: Use portable, battery-operated fans to improve air circulation and provide some relief.

• Cooling Foods: Consume foods with high water content, like fruits and vegetables. Avoid heavy, hot meals that can raise your body temperature.

• Ventilation: Maximize natural airflow by opening windows and doors. Create cross-ventilation by opening windows on opposite sides of your living space.

Remember, surviving a heatwave is about adapting to the elements, just like characters adapting to challenges in a well-crafted tale. Stay cool and make the heatwave your backdrop for a resilient story of survival.